STRONGER. TOGETHER.

APPLY FOR COACHING

EMPOWERING STRENGTH THROUGH POWERLIFTING & PHYSICAL THERAPY

By the lifter, for the lifter. Building for performance and longevity. Comprehensive online powerlifting coaching and physical therapy all under one roof.

1-ON-1 COACHING

Get full access to your powerlifting coach with daily communication, personalized, weekly-updated programming, technique analysis, monthly check-in calls, and more - removing the guesswork so you can focus on training and getting stronger.

STARTING AT $169 / MONTH

→ APPLY HERE

TELEHEALTH PHYSICAL THERAPY

TeleHealth Physical Therapy is a service providing a comprehensive evaluation and personalized plan of care from our team physical therapist.

This plan may include rehabilitative or corrective exercises, daily communication with our team physio throughout your treatment, and a scheduled follow-up appointment, ensuring continuous support on your path to wellness.

STARTING AT $141 / INITIAL EVALUATION

→ APPLY HERE

OUR TEAM

JUSTIN OSANO | FOUNDER & COACH

Justin is a powerlifting coach and the founder of Osano Training Concepts. He's been competing in powerlifting since 2015, currently ranking in the top 10 in the world at 74kg, and recently placing 2nd at 2026 PA Open Nationals. Justin strives to provide comprehensive, progressive and sustainable training. He hopes to motivate and inspire others, to show them they can achieve whatever they put their mind to.

Outside of training and coaching, Justin loves building Gundam model kits, collecting Pokemon cards and ripping packs with his wife.

CONTACT: justin@osanotrainingconcepts.com

TAMMI OSANO | BUSINESS OPERATIONS

Tammi is the business operations manager at Osano Training Concepts. As a registered nurse (RN) she has transferred many of her non-clinical skills to her managerial duties with the company as she oversees day-to-day operations.

Tammi found her passion for powerlifting in quarantine during the covid-19 pandemic, admiring the sport for its ability to challenge oneself, to build strength and confidence. She hopes to share this same passion with others in their experience with Osano Training Concepts

CONTACT: tammi@osanotrainingconcepts.com

DR. JEREMY BUTAO, PT, DPT | TEAM PHYSIO

Dr. Jeremy Butao, PT, DPT is the Team Physio at Osano Training Concepts and a board-certified Orthopedic Clinical Specialist (OCS). He earned his Doctorate in Physical Therapy from Florida International University and completed his orthopedic residency at Massachusetts General Hospital.

He specializes in working with powerlifters and weightlifters, helping athletes manage pain, optimize movement, and continue progressing under the bar. Jeremy’s goal is simple: keep lifters training hard, lifting heavy, and performing at their strongest for the long run.

Outside of the gym and clinic, you can find Jeremy slinging coffee alongside his wife through their home café pop-ups.

CONTACT: jeremy@osanotrainingconcepts.com

RAYMOND TRANG, MBA | COACH

Raymond is a powerlifting coach at Osano Training Concepts. He's an alumni of the University of Maryland Baltimore County and received his MBA at the University of Maryland College Park. Coming from training with Olympians and nationally competing in Tae Kwon Do himself, he found powerlifting in 2017 where he competes in the 75kg division.

Raymond’s main objective is to allow his clients to compete at their highest level while balancing the necessities of life. He values the importance of competition as a catalyst for growth and hopes to share that with his clients while maintaining a healthy balance outside of the gym.

CONTACT: ray@osanotrainingconcepts.com

Our Athletes

I've been powerlifting for a little over a year under Ray, he's taught me so much in so little time. My progress with him has been insane. The fact my old 1rm maxes are now my deloads just goes to show with the right coach and programming the progress is inevitable.

One main thing I've learned and took me a while to understand is the importance of this sport is to stay patient and that progress is still progress whether it be a pound heavier or moving weight at a lower RPE. He's been nothing but the best supportive coach anyone can ask for. And I can't wait to step on the platform for the first time when the time comes with him right next to me.

JUSTIN ORTALEZA

I started working with Jeremy towards the end of September 2022 about 5 weeks out from my powerlifting meet. I was having lots of shoulder/bicep pain when benching and honestly was losing a lot of hope for the meet. I decided I'd use the PT through OTC recommendation and that's how I met Jeremy. We quickly had a consultation the next day and started working on figuring out the problems and providing solutions.

Within the day I was provided a spreadsheet of specific warm up/rehab exercises and daily check ups from Jeremy about my progress. It only took about 2 weeks and I felt brand new. I was able to push my last 3 weeks of prep with intensity and was able to hit a 20 pound PR on bench at the meet. The information that I received is something that I'm still using to benefit myself til this day. I'm so thankful for everyone at OTC and for Jeremy.

CHRIS POULOS

I have been working with Lance since my first meet in Dec '20 and OTC since Nov '21 when Lance was hired by OTC and he has been nothing but considerate with my lifestyle and any unexpected circumstances. He was able to fully turn around my training after doing rehab for months on end to prepare me for C-Nats.

My first experience with OTC was during FL C-States and Justin helped Lance by handling me during my meet; it was a smooth process and I think that the reason why I was able to do so well during the meet was be he has so much experience with meets.

KATHERINE MURASHKINA